GO OUT AND PLAY!
When it comes to exercise, we must ask why we are doing it. In the end it is about enjoying the present moment of moving our bodies.
Read MoreFitness Speaker, Author & Personality
Eric Stevens is a health and fitness coach, trainer and practitioner. Eric has broadened that body focused fitness with writing, presenting and acting in order to reach people, change lives, and create dialogue.
When it comes to exercise, we must ask why we are doing it. In the end it is about enjoying the present moment of moving our bodies.
Read MoreThe reality is that in a race versus father time, you will lose…every time. But that’s not what you see every day when you turn on the television. That’s not what you see in glossy magazines. You are told you should be leaner, younger, and more fit with each passing every year. How exactly does that work?
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